Workouts to Do For Chest Day The chest muscles are important in the human body because they are used in various motions. These motions include breathing, coughing, and even laughing. One of the most important things to consider when working out is what muscles you are targeting.  The best chest workouts that work the chest muscles are an excellent way to work on building your chest muscles, and there are many different exercises you can do to get the job done. They can be anything from pushups to bench presses. The chest muscles also need to be strengthened because they are one of the most common muscle groups that get…